Italian Parsley

Nutrition

Serving Size	85 grams
Calories	1
	Daily Value
Calories From Fat	0
Total Fat 0	0%
Saturated Fat 0	0%
Trans Fat 0	0%
Cholesterol 0	0%
Sodium 0	0%
Total Carbohydrate 0	0%
Dietary Fiber 0	0%
Sugars 0	0%
Sugars Added 0g	0%
Protein 3g	6%
Calcium 120mg	9%
Iron 5.3mg	29%
Vitamin D 0mcg	0%
Potassium 470mg	10%

Italian parsley is rich in vitamin K and provides vitamins A and C, meaning it helps to support a healthy immune system and strong bones. Use it in salads, dressings and pesto to brighten up your dish in both flavor and color.

Place parsley in a plastic bag with a sprinkle of water, then store in the crisper drawer of the refrigerator. Parsley can also be stored by cutting off a little of the base of the stem and then placing the parsley stem side down in a glass of water and covering with a plastic bag before placing in the refrigerator. Water should be changed every day or two.