Bok Choy
Nutrition
| Serving Size | 85 grams |
|---|---|
| Calories | 10 |
| Daily Value | |
| Calories From Fat | 0 |
| Total Fat 0 | 0% |
| Saturated Fat 0 | 0% |
| Trans Fat 0 | 0% |
| Cholesterol 0 | 0% |
| Sodium 45mg | 2% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | 2% |
| Protein 1g | 2% |
| Calcium 90mg | 7% |
| Iron 0.7mg | 4% |
| Vitamin D 0mcg | 0% |
| Potassium 210mg | 4% |
As a member of the cabbage family, this veggie boasts a crisp, crunchy base with loose, dark green leaves on top. It has a mild, subtly sweet flavor and is a great source of vitamins A and C, as well as calcium and other minerals.
Do not wash until ready to use. Place bok choy in a plastic storage bag, remove the air, then place in the crisper drawer of refrigerator.
Availability
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
