Red Cabbage
Nutrition
| Serving Size | 1/12 head, medium (84 grams) |
|---|---|
| Calories | 25 |
| Daily Value | |
| Calories From Fat | 0 |
| Total Fat 0 | 0% |
| Saturated Fat 0 | 0% |
| Trans Fat 0 | 0% |
| Cholesterol 0 | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 2g | 7% |
| Sugars 3g | 6% |
| Protein 1g | 2% |
| Calcium 40mg | 3% |
| Iron 0.7mg | 4% |
| Vitamin D 0mcg | 0% |
| Potassium 200mg | 4% |
The highly compact, crinkly wrapped leaves of this versatile, crunchy vegetable are just as densely packed with nutrients such as a multitude of vitamins, antioxidants, dietary fiber, and folate. It also has impressively high content levels of calcium, iron, phosphorous.
Place unwashed cabbage in a resealable plastic bag or container and refrigerate.
Availability
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
