Sweet Corn
Nutrition
| Serving Size | 1 ear, medium (90 grams) |
|---|---|
| Calories | 90 |
| Daily Value | |
| Calories From Fat | 20 |
| Total Fat 2.5g | 3% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber 2g | 7% |
| Sugars 5g | 10% |
| Sugars Added 0g | 0% |
| Protein 3g | 6% |
| Calcium 0mg | 0% |
| Iron 0.5mg | 3% |
| Vitamin D 0mcg | 0% |
| Potassium 240mg | 5% |
Our organic yellow and white bicolor corn is sold with partial husks intact. Each ear is harvested at its peak so that every kernel is succulent and sweet.
Store fresh corn in the refrigerator with the husk or partial husk still on. Make sure to place ears of corn in an air-tight container or wrap them tightly in a plastic bag to stay fresh for up to 5 days.
Corn's cylindrical shape makes it simple to steam or grill. Once cooked, place corn on its side to slice the kernels off for salads and recipes.
Availability
- May
- Jun
