Sautéed Kale with Garlic and Onions

Sautéed Kale with Garlic and Onions

Cooking Times

Ready in: 20 Minutes
Prep time: 5 minutes
Cook time: 15 Minutes
Serves: 4

Ingredients

  • 8 cups fresh, stems trimmed Green Kale
  • 3 tbsp. olive oil
  • 3 cloves garlic, peeled and finely chopped
  • 1/4, finely chopped Yellow Onions
  • 1/2 cup vegetable stock
  • 2 tbsp. red wine vinegar

Directions

  1. Rinse the kale and roughly chop. Heat the olive oil in a large saucepan or skillet with a cover.  Add the garlic and onion and cook until fragrant, about 5 minutes.
  2. Increase the heat to high; add the vegetable stock and chopped kale, tossing to coat.  Cover and steam for about 5 minutes.  Remove cover and continue cooking, stirring frequently, until all the liquid has evaporated.
  3. Season with salt, pepper and red wine vinegar and serve.